You know what to eat. You just don’t have time to plan it.

Not a 30-day fad — a plan built to hold up for the long run. Multiple household members, real cuisines, meals you can actually cook on a weeknight.

What actually goes wrong on a GLP-1

The real problem most patients hit isn’t knowing what to eat — it’s that intake drops off fast in the early weeks, then swings the other way, and the protein mix never quite lands where it needs to. A generic meal app doesn’t know any of that is happening. Summit’s planner is built around your actual calorie target and protein floor from day one, not a generic 1,800-calorie template.

Built for your whole table, not just you

Every other meal-planning app on the market assumes one person is eating. It ignores that most patients have a spouse, partner, or kids at the table with their own needs. Meal Planner covers your whole household — add everyone, and each person gets their own portions from the same generated plan, scaled to their own targets.

Real cooking, for a real schedule

Most patients are working and don’t have time to cook a dozen different meals a week. So the plan leans on the methods that actually survive a real week — slow cooker, Instant Pot, casseroles, planned leftovers for lunch the next day. This isn’t a Pinterest fantasy of a kitchen; it’s built by someone not some muscle-bound 0% body fat influencer, a real person making real solutions.

Your cuisines, your choice

Pick your favorites, or let the planner rotate through real cuisine styles for you every week. Skip or cancel a meal for the nights you know you’ll be out. It even accounts for a real glass of wine with dinner — not because that’s clinically optimal, but because this is designed for how people actually live, not a fantasy version of it.

See it, then try it

These are real screens from the live app — not mockups.

Your generated week, with macros Pick your cuisines Grocery list, auto-built What’s included Customized to your protocol Real recipes, real instructions Works on your phone Swap, skip, or save any meal

Real screens from the live app. Tap any image to enlarge.

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Built for lifetime change, not 30 days

That’s the whole distinction this app is built around: not a short-term plan to survive a diet, but a system built to run for as long as you need it — through active treatment, through maintenance, and past it.